Friday August 01, 2025

Good Morning All. Happy Friday. I Hope You all have a Fantastic Friday today. 

Questions To Self Reflect Upon:

• How Can You Make Fridays Fantastic? 
• How Can You Be Focused On Fridays? 
• What Fitness Can You Get In On Fridays? 

This morning I went to the gym and did the High Intensity Boot Camp Class. After the gym I had Physio. When I got back to the house unfortunately I saw one of the roommates mothers who is staying over at the house and I hate to say it I feel uncomfortable that the mother is staying at house and want nothing to do with her. I am sure she is a nice person. But I don't want to have to talk to her. She was even trying to wash my dishes and I am like just leave my dishes alone. And then she was mopping the floor and because of her I almost slipped and hurt myself. Why couldn't she flipping mop the floor after I left the house. I feel annoyed that the roommate always leaves the door open when she leaves the house. I am fed up every time I get up the door is wide open and when I leave and come back to the house the door is wide open. I wish she would shut the door when she leaves the house. How hard is that to ask? Then Back at home I did Meal Prep. I did Boxing today. Not a great session today and it makes me feel pissed off at myself. I did open up about things and now I feel like its going to be awkward when I am boxing next. I am now at home and feeling very drained and emotional right now. I need to let myself feel these emotions. I dont even feel up to working for DoorDash tonight. 

See Updated Entry Down Below: 

Friday August 01, 2025

Self Reflection Journal Entry

So today I did Boxing. I arrived to the gym a bit late like I always do. I need to stop arriving to the gym.

The Boxing lesson was not a great session today and it makes me feel pissed off at myself.

I did Skipping for 3 rounds. And then I made the mistake of saying that my arm was still sore so I didn’t end up doing speed bag work or foot work or shadow boxing as my boxing coach made me do a ton of exercises for my arm. He did let me throw punches.

After the session I did open up about things. I finally opened up to the struggles I have been facing all my life and the struggles that I will always face. I opened up that I have a learning disability and that I possibly had a stroke before I was born and to the fact that I will never be able to get a degree from university.

And now I feel like its going to be awkward when I am boxing next and right now I regret opening up to my Boxing Coach.

I am now at home and feeling very drained and emotional right now. I need to let myself feel these emotions. I don’t even feel up to working for DoorDash tonight.