Friday, 20 September 2024

Journal Tuesday September 17th to Thursday September 19th, 2024

Tuesday September 17th, 2024: Today I had Business Technology Class at the College. We are plowing through Chapter 2 of Excel. We did a demo in class and got a new assignment to work on. Good class but everything is already getting tough. I am already struggling with Excel Functions. Good thing Business Technology is my only class this semester. 

Wednesday September 18th, 2024: Today I had boxing at Studio 4 with Coach Scott. Good Boxing Session. I did Skipping for three rounds. In Between Skipping I did Push ups, Sit ups, Squats and a plank. Then I was hitting pads. First round I was throwing single punches and then it was combos. I am trying to throw more power with my punches. Finally I did bag work. Today I also had boxing with Coach Bryan. Good Boxing Session. I did skipping and push ups in between. Then I did footwork. After that I was throwing punches on pads. To finish I did ABS. I also worked today. I had a one client for two hours and it was just cleaning her house today. 

Thursday September 19th, 2024: Today I had Boxing with Coach Bryan. Good Session. Two boxing sessions in a row with Coach Bryan today. I did skipping for three rounds with push ups in between. I did footwork and shadow boxing. I threw punches on pads and to finish I did ABS. I also had Business Technology Class. After Business Technology I used the campus gym and used the rowing machine and did physio. Then I went to the gym and did a full body workout class which my body needed. 

Hot Water Bottle


Just a selfie. Chilling after class. 

Photo I took of my time getting to 2000 meters on the rowing machine. 

Photo I took of my time getting to 2000 meters on the rowing machine. 

Selfie after the gym outside my house. 


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