Tuesday October 01, 2024: When I got up this morning I did 5 shoulder taps, 5 Glute Bridges and 5 Dead Bugs. I also rolled my shoulders and my right hip with a lacrosse ball. This morning I had a Boxing Lesson. I did skipping, push ups, footwork, throwing punches on pads and the bag as well as ABS. I made the mistake of being too critical at myself and coach got pissed off at me about that. I seem to piss off my boxing coach all the time. When I got home after Boxing I made A Protein Shake. I also had Business Technology Class at College. After class at the college I was back at the gym doing a bootcamp class. I also went to Uptown. I picked up toilet paper at Walmart. I bought yarn at Michaels. I also returned some books to the library. I am planning on making an eye appointment as I think I need a new eye glasses prescription. Down below are some pics I took today.
The Protein Shake in the blender all ready to be made.
Protein Shakes.
A Selfie of me at the college. I love how my hair looks.
Wednesday October 02nd, 2024: Good Afternoon All. I hope you are all having a great day today. I hope you all make today wonderful. Get out there and do some fitness and get some exercise. In my opinion it's important to take part in fitness and exercise on a daily basis. You should move your body every day. I wanted to write that I did Boxing this morning. I did Skipping, Push ups, sit ups, squats and a plank. I threw punches, I threw combos on pads and I did Bag Work. Good session. I got some unfortunate news from work. I lost my eight hour client with dementia but in a way that is okay as my eight hour client seemed to be extremely difficult and I would have had to be very firm with the client. What else did I do today? I called several eye glasses optometrists until I was able to get an appointment today. I was right I do need a new pair of eye glasses. My prescription has changed. I am straining my left eye again so that's too bad. Will post some photos later.
Just a selfie. Selfie trying on new glasses.
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Just a selfie. Selfie trying on new glasses.
Just a selfie. Selfie trying on new glasses.
Just a selfie. Selfie after my eye appointment.
Just a selfie. Selfie before going to look at eyeglasses.
Just a selfie. Selfie before going to look at eyeglasses.
Just a selfie. Selfie before going to look at eyeglasses.
Just a selfie. Selfie after looking at eyeglasses and buying new eyeglasses. These are my old ones.
Just a selfie. Selfie after looking at eyeglasses and buying new eyeglasses. These are my old ones.
Just a selfie. Just a selfie. Selfie after looking at eyeglasses and buying new eyeglasses. These are my old ones.
These are the new eye glasses I am getting. Will take about two weeks. In another reflection journal I will be posting new selfies of me with the new glasses. Pretty sure though that the glasses I am getting don't have the green blue all around. Just on the top part.
Thursday October 03rd, 2024: Good Evening All. So what did I do today? This morning I went to Poppeyes and bought more protein powder. I also got a free t-shirt. Then I went to the college for my Business Technology Class. I did the Fitness Bootcamp Class and finished my Excel assignment. All to write for today.
Friday October 04, 2024: This morning I did Boxing. I also had a massage therapy appointment today. I also bought groceries and I went to a lantern festival.
Saturday October 05, 2024: Today I worked.
Sunday October 06, 2024: Today I worked. Feeling very miserable today. Feeling like crap. I wish I was reinjured again right now. Decided not to go for a run and just let my emotions take over and cry.
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