Tuesday, 22 July 2025

Tuesday July 22, 2025

To know someone’s pain is to share in it. And to share in it is to relieve some of it.

Nnedi Okorafor

Good morning all.  I hope you all have a terrific Tuesday. Today I did Boxing as well as the High Intensity Boot Camp Class. 

In Boxing I did Skipping and Push Ups. I did Speed Bag Work and Foot Work. I did Shadow Boxing. I threw punches and did ABS. 

The High Intensity Boot Camp Class was amazing as well. 

All to write for today. 

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NO EXCUSES: BIG DREAMS NEED BIG SACRIFICES

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