Good Afternoon All. This morning I did the Weight And Strength Training Class at the gym. I noticed I am more cautious when doing Deadlifting as my back bothers me. I didn't mention it to the coach because I think I need to figure out how to get better form on my own. I think it involves working more on bracing and working on my core.
What Am I Grateful For Today?
Working Out At The Gym
Coach Cam
The Sunlight
No comments:
Post a Comment